Blissful Eating Healthy Recipes

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Low Carb Coconut Pancakes

Can pancakes possibly be low carb? Normally, the answer is a resounding 'No!', but we're going to change all that with this post. Check it out, everyone, finally a recipe for low carb pancakes that you can make at home! Ingredients  4 Eggs  3 Tbsp Coconut...

Spaghetti Squash and Meatballs

Love the idea of eating low carb, but you think healthy = boring? Hold on to your socks, because today, we're sharing a recipe that is guaranteed to make you a believer. This spaghetti squash and meatballs recipe has all the taste, with none of...

chicken marsala slow cooker
Crock Pot Chicken Marsala

Love Indian food, but want something that is low carb? Check out this delicious recipe for Chicken Marsala. Even better, you can cook it in your crock pot. Just throw the ingredients in before work, set it on low, and when you get back from a...

low carb recipe casserole
PIZZA TOPPINGS CASSEROLE

Looking for a tasty main dish that is also low carb? This casserole is delicious, nutritious, and best of all, low-carb friendly. Use all natural ingredients for a taste explosion that your body will love. Ingredients for casserole 1 pound bulk Italian sausage 8 ounces fresh mushrooms,...

BUTTERNUT SQUASH BISQUE

Lose Belly Fat fast with this great tasting bisque.  A great way to enjoy this exotic tasting dish with high protein helping you meet your goals! INGREDIENT ITEMS 1 tsp unsalted butter 1 small onion, chopped 1 ¾ cups butternut squash, peeled and diced 1 14.5...

BAKED EGG CUPS

Delicious Egg dish any time you want for your BEST WEIGHT LOSS. Try Blissful Wellness’ awesome baked egg cups for a high protein meal or treat. INGREDIENT ITEMS 12 Eggs 12 thin slices of deli ham (round) 1/2 Cup of your favorite cheese (I used Parmesan) ...

MASHED “FAUX-TATOES”

If you want best weight loss, enjoy this wonderful high protein side dish that are as good as regular mashed potatoes.  We dare you to tell the difference! INGREDIENT ITEMS 1 large head Cauliflower 4 T butter 4 oz parmesan cheese 1/3 C mayonnaise (preferably canola...

SKINNY CHICKEN SALAD

On a weight loss diet? Enjoy Blissful Wellness high protein chicken salad.  The perfect way to lose weight in a tasty way! INGREDIENT ITEMS 2/3 cup Cubed Chicken Breast 1 Green Onion ¼ cup Chopped and Peeled Cucumber 1 tbsp Reduced Fat Sour Cream 2 tsp...

ROASTED ASPARAGUS WITH BALSAMIC VINAIGRETTE

Lose Belly Fat fast with this great tasting asparagus dish!  You won't believe how great this tastes and helps you lose weight. INGREDIENT ITEMS 1 pound fat spears of asparagus, woody ends snapped off 1 tablespoon olive oil 1 tablespoon Walden Farms® Balsamic Vinegar Salt &...

ROASTED ASPARAGUS WITH BALSAMIC GLAZE

Lose Belly Fat fast with this great tasting side dish.  Easily made and a great part of your weight loss plan. INGREDIENT ITEMS 1 pound fat spears of asparagus, snap off bottoms 1 tablespoon olive oil 1 tablespoon balsamic vinegar Salt & pepper to taste DIRECTIONS Preheat...