LOW CARB GARLIC BREAD

07 Jun LOW CARB GARLIC BREAD

Have this high protein tasty bread as part of your diet meal plan.  A perfect side to any dish that kicks the protein up a notch.

INGREDIENT ITEMS

  • 2 cups of cooked cauliflower blended until smooth
  • 1 cup fat free mozzarella cheese
  • 1/2 cup of egg substitute
  • 1/8 tsp of oregano
  • 1/8 tsp of basil
  • 1/8 tsp of garlic salt

DIRECTIONS

  1. Mix all of the ingredients in a bowl
  2. Shape the mixture into a piece of dough in the form of a rectangle about 1/2 inch thick.
  3. Place tinfoil in cookie pan and spray with non stick cooking spray
  4. Lay out the dough on the tinfoil
  5. Bake at 350 Degrees for 30 minutes
  6. Take a second cookie sheet with tinfoil and coat it with non stick spray
  7. Take the dough out of the oven and flip it onto the 2nd cookie sheet
  8. Put back in the oven at 450 degrees for 10 minutes
  9. Cut the dough into bread sticks or into a desired size
  10. Add garlic and top with mozzarella cheese
  11. Put back into the oven and bake at 450 degrees until the cheese is melted (about 10 minutes) *Watch closely to make sure it does not burn the cheese.
  12. Serve with Walden Farms Marinara Dip

Prep Time:

10 minutes

Cook Time:

50 minutes

Ready In:

1 hour

NUTRITION FACTS

  • Calories: 37
  • Fat: 1g
  • Carbohydrate: 2g
  • Protein: 8g