SEARED SESAME LIME TUNA

07 Jun SEARED SESAME LIME TUNA

If you want best weight loss, enjoy this wonderful high protein lunch or dinner.   Easy to make and great tasting too.

INGREDIENT ITEMS

  • 1 1/2 pounds tuna steaks, cut into sixteen 1- to 1 1/4-inch cubes
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 teaspoons minced garlic
  • 1 3/4 teaspoons grated lime peel
  • 2 teaspoons black and white sesame seeds
  • Cooking spray
  • 8 8- to 10-inch wooden skewers, soaked in water 30 minutes

DIRECTIONS

  1. Prepare barbecue (medium-high heat) or preheat grill pan to medium-high.
  2. oss first 5 ingredients in bowl.
  3. Season with salt and pepper. Roll cubes in sesame seeds.
  4. Grill or broil kebabs until tuna is just opaque in center, turning kebabs often, about 6 minutes total.