MASHED “FAUX-TATOES”

07 Jun MASHED “FAUX-TATOES”

If you want best weight loss, enjoy this wonderful high protein side dish that are as good as regular mashed potatoes.  We dare you to tell the difference!

INGREDIENT ITEMS

  • 1 large head Cauliflower
  • 4 T butter
  • 4 oz parmesan cheese
  • 1/3 C mayonnaise (preferably canola or olive oil based)
  • 1 tsp chicken bullion
  • 1 tsp horseradish
  • 1 tsp rosemary
  • 1/2 tsp garlic powder
  • Salt & pepper to taste

DIRECTIONS

  1. Microwave cauliflower and butter in a microwave-safe dish for 6 – 9 minutes until very soft.
  2. Do not drain.
  3. Grate parmesan cheese over cauliflower.
  4. Add chicken bullion, horseradish and herbs.
  5. Season with salt and pepper.
  6. Mash with a mixer or stick blender.
  7. Stir in mayonnaise and serve.