Blissful Eating Healthy Recipes

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  • Appetizers & Snacks
  • Bread
  • Desserts
  • Drinks
  • Main Dish
  • Salads
  • Side Dish
  • Soups, Stews, & Chili
Banana Jello Shot

Ingredients: 1 package of Blissful Wellness strawberry banana jello 7 oz hot water 1 oz vodka Directions Mix Blissful Wellness jello mix with 7 oz hot water, add 1 oz vodka chill until set. Party responsibly. :-) ...

Pork chops with mushroom sauce

Ingredients 1 package of Blissful Wellness Cream of Mushroom soup (available here) 2 or 3 oz Pork Chops - trim fat Recipe: Prepare Blissful Wellness high protein Cream of Mushroom soup as directed. (get it here) Place chops in pan and bake at 375 degrees F for 20 minutes. Turn chops and bake for another...

Chicken Alfredo

Ingredients 1 package of Blissful Wellness high protein Alfredo Chicken Pasta (available here) 1 or 2 oz of chicken breast 1 oz low fat shredded Parmesan cheese Recipe: Prepare Blissful Wellness Alfredo chicken pasta as directed. Add 1or 2 oz cooked chicken breast Top with shredded...

Appletini

Ingredients 1.5 oz of vodka 1 package of Blissful Wellness high protein apple concentrate (available here) 1 apple slice   Directions: Add Vodka and Blissful Wellness apple concentrate together in glass, mix well and garnish with an apple and enjoy....

Cheesecake Parfait

Ingredients 1 Pack Blissful Wellness cheesecake pudding (get it here) ¼ cup sliced strawberries 1 pack of blissful wellness granola Instructions: Follow directions to make cheese cake Open granola Layer cheese cake and granola and the strawberries Repeat and enjoy  ...

How to Stop Emotional Eating

If you’ve ever given in to the urge to stuff yourself with snacks and sweets when feeling sad, and then regretted your lack of willpower, you’re likely prone to being an emotional eater. Food provides you comfort — but it’s also your greatest weakness and...

Peppermint Patty Green Smoothie

Ingredients 1 packet Blissful Wellness Apple Fruit Drink Concentrate ¾ cup Almond milk (or soy) ½ cup Oikos Triple Zero Vanilla Greek yogurt (or plain) 1 handful of fresh mint leaves, stems removed 1 handful spinach 1/8 teaspoon peppermint extract (optional) 2 tablespoons chopped dark chocolate Directions Place all of the ingredients except...

Gingerbread Lava Cake

Ingredients: 1 packet Gingerbread mug cake mix 2tbsp. Walden Farms Caramel Dip 1.5 oz. water 1tsp Walden Farms Chocolate Syrup Directions: Mix Gingerbread mug cake mix with water in a bowl. Pour half of mixture in mug, Put layer of caramel dip, Pour remaining mug cake...

Low Carb Cereal Bar Recipe

Ingredients 2 packs Blissful Wellness cereal I used the honey nut cereal 6 tbsp almond butter can substitute for sunflower seed butter 6 tbsp agave nectar Instructions 1.                  Line a baking tray with baking paper and set aside. 2.                  In a large mixing bowl, add your dry cereal and set aside. 3.                  Stovetop or...

Cinn-Ful Vanilla Cappuccino 

Ingredients 1 packet Blissful Wellness Vanilla Cappuccino mix 8 oz. hot water ½ tsp. cinnamon 2 Tbsp. Reddi-Wip/Whip whipped cream Directions: Prepare cappuccino mix as per package instructions using 8 ounces hot water. Add cinnamon; stir until dissolved. Add whipped cream on top and sprinkle with a...