Blissful Eating Healthy Recipes

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CHEESECAKE BREAKFAST SMOOTHIE

There's never been a better, tastier way to lose belly fat than with this sumptuous cheesecake breakfast smoothie recipe. Wait, cheesecake for breakfast and weight loss in one package? Almost too goo to be true! INGREDIENTS ¾ cup Part Skim Ricotta ¼ cup 1% Milk ½...

Banana Crème Pie

Ingredients 1 packet Banana shake/pudding mix 4 oz. water 2 Tbsp. low fat sour cream 1 packet Splenda or Truvia 1 Tbsp. low fat Cool Whip Directions Combine Banana shake/pudding mix and water in a bowl; whisk until smooth. Spoon into custard cups. Combine sour cream and...

Zucchini Relish

Ingredients 1 packet Blissful Wellness Lemonade Fruit Drink 1 packet unflavored Know gelatin 8 oz. cold water 3 Tbsp. vinegar 1 Tbsp. horseradish ¾ cup Zucchini, unpeeled and shredded Directions Combine Lemonade Fruit Drink, Knox gelatin and cold water in a glass bowl; stir until dissolved. Add...

Very Berry Crêpes

Ingredients 1 packet Blissful Wellness Pancake Mix 1 packet Blissful Wellness Vanilla or Strawberry shake/pudding mix ⅓ cup berries (blueberries, raspberries, strawberries) 1 Tbsp. fat-free whipped topping Directions Prepare pancake mix according to the directions on the package. Let sit for 5 minutes. Spray a shallow non-stick...

Filet of Sole with White Wine and Walnuts

Ingredients: 4 oz. sole Cayenne pepper 1 packet Chicken Bouillon Soup Mix 6 oz. water 2 Tbsp. white wine 1 tsp. chopped walnuts 1 tsp. chopped parsley Directions: Preheat oven to 325°. Spray a baking dish with nonstick cooking spray. Put fish in a single layer in...

Chicken Florentine Casserole

Ingredients 4 oz. boneless chicken breast ½ tsp. minced garlic ½ tsp. lemon juice 1 packet cream of mushroom soup mix 6 oz. water ½ tsp. Italian seasoning 2 Tbsp. Parmesan cheese ½ can spinach, drained 1 oz. fresh mushrooms, sliced ¼ cup shredded mozzarella...

Hawaiian Pineapple Salad

Ingredients 1 packet Pineapple Fruit Drink mix 2 oz. water 1½ tsp. white vinegar ⅛ tsp. ground cumin Dash of garlic powder 2 cups mixed salad greens In a jar with a tight-fitting lid, combine the pineapple drink mix, water, vinegar, cumin, and garlic powder; shake...

Strawberry Banana Sugar-Free Fruit Punch

Ingredients 3 packets strawberry banana gelatin mix 24 oz. hot water 30 oz. unsweetened pineapple juice 72 oz. diet ginger ale Mix together the gelatin mix and hot water; stir until dissolved. Add the pineapple juice and divide into 2 portions; freeze. One hour before serving,...

Cheesy Broccoli and Mushroom Dip Recipe

¼ cup broccoli, chopped and cooked ¼ cup mushrooms, sliced and drained ¼ cup shredded Cheddar cheese 1 packet cream of mushroom soup mix ⅛ tsp. garlic powder Dash cayenne pepper 3 celery stalks, thinly sliced 2 Tbsp. water, if needed Combine broccoli, celery, mushrooms, Cheddar cheese, soup mix and spices in a...

Touchdown Turkey Burgers

Just days until Super Bowl Sunday, and no matter who you're rooting for, you don't want to fumble on your diet! Here's a great way to get your head in the game early with a delicious and healthy recipe from Blissful Wellness. Introducing the Touchdown...