Blissful Eating Healthy Recipes

Life is too short for boring condiments, right? I mean, who doesn't want a little zing in their diet beyond the usual ketchup and mustard? This zucchini relish has just...

If you're like us, you also enjoy your morning java cold. This is a twist on the frappuccino, but with a healthy kick of 15grams of lean protein and only...

You don't have to visit Paris to enjoy great crêpes. Crêpes are basically like thin pancakes, and in Europe, often dressed up with various toppings--some sweet, some savory. They're a...

Ingredients: 1 packet French vanilla shake mix4 oz. soy milk ½ cup crushed ice ⅛ tsp. cinnamon¼ tsp. ground nutmeg½ cup Egg Beaters  Directions: Blend all ingredients together; serve chilled.  Nutritional Facts Calories 278 -...

Ingredients ·         2 pckgs Blissful Wellness Mixed Berry Cereal ·         2 TBSP Walden Farms Marshmallow Dip ·         1 tbsp agave nectar Instructions 1.                  Line a baking tray with baking paper and set aside. 2.                  In a large mixing bowl, Mix all...

Ingredients 1 packet Blissful Wellness Apple Fruit Drink Concentrate ¾ cup Almond milk (or soy) ½ cup Oikos Triple Zero Vanilla Greek yogurt (or plain) 1 handful of fresh mint leaves, stems removed 1 handful...

Ingredients: Rotw 4: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up...

Ingredients: Blissful Wellness Strawberry Banana jello mix– any flavor works.  Feel free to change it up with your favorite gelatin flavor. Boiling Water Coconut Milk – you can also use...

Ingredients 1 cup frozen raspberries 4 cups seltzer water 1 pack Blissful Wellness lemon razzy mix 5 ice cubes Instructions  Add all ingredients to blender and blend on high until mixed. ...

Ingredients: ·         ½ packet Blissful Wellness Variety Hot Chocolate mix ·         1 cup rolled oatmeal ·         ¼ cup honey ·         ¼ cup peanut butter ·         Pinch of Salt Directions: ·         In a large mixing bowl, combine all ingredients. Use a tablespoon to scoop out...

Ingredients ·         ½ cup unsweetened almond milk ·         ¼ cup  low fat cream cheese ·         ¼ cup light cream ·         1 tbs unsweetened cocoa powder ·         1 whole chocolate mint Blissful Wellness bar ·         fresh mint leaves for serving Instructions 1.    Add all...

Ingredients  1 pack Blissful Wellness Horchata mix 1 cup unsweetened almond milk 1 cup ice 2 tbsp low fat whipping cream ½ teaspoon ground cinnamon ⅛ teaspoon vanilla extract pinch salt Directions 1.          Mix all ingredients together until combined. 2.          Enjoy! Calories: 136kcal | Carbohydrates: 37g | Protein: 16g | Fat: 2g | Fiber: 2g...

Ingredients: 1 packet Blissful Wellness Grapefruit Drink Mix ½ of an orange, peeled 6 oz. cold water Directions: Place juice and pulp sections from orange in a blender with cold water. ...

Ingredients: 1 Packet Blissful Wellness Lemon Razzy Fruit Drink mis 2 cups plain Greek yogurt 1 cup Almond milk 2 cups fresh or frozen raspberries 2 tbsp. lemon peel, raw 4 tbsp. lemon juice ½ cup Chia...

Ingredients: 1 packet raspberry tea 8 oz. sparkling water 3 to 4 fresh raspberries 2-3 fresh mint leaves Ice cubes, as desired Directions: Mix all ingredients together in a glass. Nutritional Facts: Calories 100 - Protein 15g -...

Ingredients: 1 Packet Blissful Wellness Alfredo Chicken Pasta 3 oz Chicken Breast, diced ½ Cup Broccoli Florets 6-8 oz water Directions: Prepare Alfredo Chicken Pasta according to packaging. Brown diced chicken in skillet. Add Alfredo Chicken...

Ingredients: 1 Packet Blissful Wellness Vegan Chicken Curry Mix 1 Packet Proti High Protein Orzo 3 oz Chicken Breast, diced ¼ Cup shredded carrots 1 Tsp Minced Garlic ¼ Cup chopped onion 2-4 oz water 1 Tsp Sour...

Ingredients: 1 Packet Blissful Wellness Macaroni & Cheese 3 oz. Ground Turkey ¼ Cup Shredded Cheddar 4 oz water Directions: Combine packet of Macaroni & Cheese with water. Brown ground turkey. Combine Macaroni & Cheese and...

Ingredients: 1 Packet Blissful Wellness Chai Tea Mix 1 Packet Vanilla Shake or Pudding Mix ½ Tsp Ground Nutmeg ½ Cup of Unsweetened Almond Milk 1 Cup of Ice Directions: Combine Chai Tea mix, Vanilla Shake or...

Ingredients 1 packet Banana Shake/Pudding mix 4 oz. cold water ½ cup fresh or frozen strawberries, thawed, divided 1 Tbsp. fat-free whipped topping Directions Mix together cold water and pudding mix. Place half of pudding...

Ingredients 1 packet of Southwestern Omelet mix ½ Sirloin steak, cooked to preference 1 tsp steak seasoning 3 tbsp salsa Directions Prepare omelet mix as directed on package. Season steak with your choice of steak...

Ingredients 1 packet Aloha Mango Smoothie mix 8 oz. cold water 1 oz. mango, fresh or frozen ¼ cup plain lowfat yogurt ¼ tsp. coconut extract ¼ tsp. banana extract 1 tsp. honey powder, optional ¼ tsp. Stevia ½...

Ingredients 1 packet Raspberry Hot Chocolate mix 3 oz. cold water 4 oz. raspberries (frozen or fresh) 1 Tbsp. whipped topping 3 to 4 drops mint extract Directions Rinse raspberries if fresh and pat dry. Prepare Raspberry...

Ingredients: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up bar on...

This is a chocolate lover’s dream! Ingredients: 1 packet Swiss chocolate shake mix 8 oz. cold water ¼ tsp. almond extract ¼ tsp. coconut extract 1 Tbsp. sliced almonds ¼...

Ingredients 1 package raspberry gelatin mix 8 oz. boiling water 3 Tbsp. vodka Directions Combine gelatin mix with boiling water and vodka; stir until dissolved. Pour mixture into shot glasses and refrigerate until gelatin...

Ingredients 8 oz. ginger ale or diet 7-Up 1 packet orange fruit drink mix 3 to 4 ice cubes Directions Stir ginger ale into the drink mix. Serve over ice. Nutritional Facts Calories 100 -- Protein 17g...

Ingredients: 1 packet Vegetable Chili with Beans 1 packet High Protein Orzo Directions: Prepare chili and orzo according to package. Serve chili over orzo for a high protein version of chili over...

Ingredients: 1 packet Classic Hot Chocolate mix 8 oz. cold water 1 packet Protocinno  ½ cup ice cubes Directions: Combine all ingredients with hot water; stir until smooth. Serve immediately. Nutritional Facts: Calories...

Ingredients: 1 packet peach mango drink mix 1 packet unflavored Knox gelatin 8 oz. cold water 1 Tbsp. vinegar  Dash of clove spice ⅛ tsp. cinnamon ½ cup peaches, unsweetened...

Ingredients: 1 packet New York cheesecake pudding mix3 Tbsp. 1% cottage cheese2 Tbsp. lowfat Ricotta cheese¼ tsp. cinnamon4 oz. cold water Directions: Mix all ingredients together to desired consistency. Serve.  Nutritional Facts Calories 138...

Ingredients: ½ cup your favorite berries (strawberries, raspberries, blueberries) ½ of a Peanut Butter Crunch Bar ¼ tsp. vanilla extract ½ cup lowfat plain yogurt Directions: Rinse berries; pat dry. Cut the...

Ingredients: Blissful Wellness Raspberry Jell-O Blissful Wellness Vanilla Pudding Water Blueberries Raspberries Directions: Prepare Blissful Wellness Raspberry Jell-O as directed on each individual package, depending on how many servings you want...

Ingredients: 1 packet Amaretto hot chocolate mix 8 to 10 oz. boiling water 1 tsp. sugar-free butterscotch topping ¼ tsp. butter extract Directions: Add Amaretto mix to boiling water. Stir in the...

There's never been a better, tastier way to lose belly fat than with this sumptuous cheesecake breakfast smoothie recipe. Wait, cheesecake for breakfast and weight loss in one package? Almost...