Blissful Eating Healthy Recipes

Ingredients ·         2 pckgs Blissful Wellness Mixed Berry Cereal ·         2 TBSP Walden Farms Marshmallow Dip ·         1 tbsp agave nectar Instructions 1.                  Line a baking tray with baking paper and set aside. 2.                  In a large mixing bowl, Mix all...

Ingredients 1 packet Blissful Wellness Apple Fruit Drink Concentrate ¾ cup Almond milk (or soy) ½ cup Oikos Triple Zero Vanilla Greek yogurt (or plain) 1 handful of fresh mint leaves, stems removed 1 handful...

Ingredients: Rotw 4: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up...

Ingredients: Blissful Wellness Strawberry Banana jello mix– any flavor works.  Feel free to change it up with your favorite gelatin flavor. Boiling Water Coconut Milk – you can also use...

Ingredients 1 cup frozen raspberries 4 cups seltzer water 1 pack Blissful Wellness lemon razzy mix 5 ice cubes Instructions  Add all ingredients to blender and blend on high until mixed. ...

Ingredients: ·         ½ packet Blissful Wellness Variety Hot Chocolate mix ·         1 cup rolled oatmeal ·         ¼ cup honey ·         ¼ cup peanut butter ·         Pinch of Salt Directions: ·         In a large mixing bowl, combine all ingredients. Use a tablespoon to scoop out...

Ingredients ·         ½ cup unsweetened almond milk ·         ¼ cup  low fat cream cheese ·         ¼ cup light cream ·         1 tbs unsweetened cocoa powder ·         1 whole chocolate mint Blissful Wellness bar ·         fresh mint leaves for serving Instructions 1.    Add all...

Ingredients  1 pack Blissful Wellness Horchata mix 1 cup unsweetened almond milk 1 cup ice 2 tbsp low fat whipping cream ½ teaspoon ground cinnamon ⅛ teaspoon vanilla extract pinch salt Directions 1.          Mix all ingredients together until combined. 2.          Enjoy! Calories: 136kcal | Carbohydrates: 37g | Protein: 16g | Fat: 2g | Fiber: 2g...

Ingredients: 1 packet Blissful Wellness Grapefruit Drink Mix ½ of an orange, peeled 6 oz. cold water Directions: Place juice and pulp sections from orange in a blender with cold water. ...

Ingredients: 1 Packet Blissful Wellness Lemon Razzy Fruit Drink mis 2 cups plain Greek yogurt 1 cup Almond milk 2 cups fresh or frozen raspberries 2 tbsp. lemon peel, raw 4 tbsp. lemon juice ½ cup Chia...

Ingredients: 1 packet raspberry tea 8 oz. sparkling water 3 to 4 fresh raspberries 2-3 fresh mint leaves Ice cubes, as desired Directions: Mix all ingredients together in a glass. Nutritional Facts: Calories 100 - Protein 15g -...

Ingredients: 1 Packet Blissful Wellness Alfredo Chicken Pasta 3 oz Chicken Breast, diced ½ Cup Broccoli Florets 6-8 oz water Directions: Prepare Alfredo Chicken Pasta according to packaging. Brown diced chicken in skillet. Add Alfredo Chicken...

Ingredients: 1 Packet Blissful Wellness Vegan Chicken Curry Mix 1 Packet Proti High Protein Orzo 3 oz Chicken Breast, diced ¼ Cup shredded carrots 1 Tsp Minced Garlic ¼ Cup chopped onion 2-4 oz water 1 Tsp Sour...

Ingredients: 1 Packet Blissful Wellness Macaroni & Cheese 3 oz. Ground Turkey ¼ Cup Shredded Cheddar 4 oz water Directions: Combine packet of Macaroni & Cheese with water. Brown ground turkey. Combine Macaroni & Cheese and...

Ingredients: 1 Packet Blissful Wellness Chai Tea Mix 1 Packet Vanilla Shake or Pudding Mix ½ Tsp Ground Nutmeg ½ Cup of Unsweetened Almond Milk 1 Cup of Ice Directions: Combine Chai Tea mix, Vanilla Shake or...

Ingredients 1 packet Banana Shake/Pudding mix 4 oz. cold water ½ cup fresh or frozen strawberries, thawed, divided 1 Tbsp. fat-free whipped topping Directions Mix together cold water and pudding mix. Place half of pudding...

Ingredients 1 packet of Southwestern Omelet mix ½ Sirloin steak, cooked to preference 1 tsp steak seasoning 3 tbsp salsa Directions Prepare omelet mix as directed on package. Season steak with your choice of steak...

Ingredients 1 packet Aloha Mango Smoothie mix 8 oz. cold water 1 oz. mango, fresh or frozen ¼ cup plain lowfat yogurt ¼ tsp. coconut extract ¼ tsp. banana extract 1 tsp. honey powder, optional ¼ tsp. Stevia ½...

Ingredients 1 packet Raspberry Hot Chocolate mix 3 oz. cold water 4 oz. raspberries (frozen or fresh) 1 Tbsp. whipped topping 3 to 4 drops mint extract Directions Rinse raspberries if fresh and pat dry. Prepare Raspberry...

Ingredients: 1 packet cappuccino drink mix 4 oz. cold water ½ tsp. brandy extract ½ tsp. vanilla extract ½ cup ice Ground cinnamon for garnish Directions: Combine all ingredients in a blender and mix for 30 seconds...

Ingredients: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up bar on...

This is a chocolate lover’s dream! Ingredients: 1 packet Swiss chocolate shake mix 8 oz. cold water ¼ tsp. almond extract ¼ tsp. coconut extract 1 Tbsp. sliced almonds ¼...

Ingredients 1 package raspberry gelatin mix 8 oz. boiling water 3 Tbsp. vodka Directions Combine gelatin mix with boiling water and vodka; stir until dissolved. Pour mixture into shot glasses and refrigerate until gelatin...

Ingredients 8 oz. ginger ale or diet 7-Up 1 packet orange fruit drink mix 3 to 4 ice cubes Directions Stir ginger ale into the drink mix. Serve over ice. Nutritional Facts Calories 100 -- Protein 17g...

Ingredients: 1 packet Vegetable Chili with Beans 1 packet High Protein Orzo Directions: Prepare chili and orzo according to package. Serve chili over orzo for a high protein version of chili over...

Ingredients: 1 packet Classic Hot Chocolate mix 8 oz. cold water 1 packet Protocinno  ½ cup ice cubes Directions: Combine all ingredients with hot water; stir until smooth. Serve immediately. Nutritional Facts: Calories...

Ingredients: 1 packet peach mango drink mix 1 packet unflavored Knox gelatin 8 oz. cold water 1 Tbsp. vinegar  Dash of clove spice ⅛ tsp. cinnamon ½ cup peaches, unsweetened...

Ingredients: 1 packet French vanilla shake mix4 oz. soy milk ½ cup crushed ice ⅛ tsp. cinnamon¼ tsp. ground nutmeg½ cup Egg Beaters  Directions: Blend all ingredients together; serve chilled.  Nutritional Facts Calories 278 -...

Ingredients: 1 packet New York cheesecake pudding mix3 Tbsp. 1% cottage cheese2 Tbsp. lowfat Ricotta cheese¼ tsp. cinnamon4 oz. cold water Directions: Mix all ingredients together to desired consistency. Serve.  Nutritional Facts Calories 138...

Ingredients: ½ cup your favorite berries (strawberries, raspberries, blueberries) ½ of a Peanut Butter Crunch Bar ¼ tsp. vanilla extract ½ cup lowfat plain yogurt Directions: Rinse berries; pat dry. Cut the...

Ingredients: 1 lemon meringue bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Whipped Topping Directions: Using a glass bowl or cup, place ⅓...

Ingredients: 1 packet oatmeal with apples and cinnamon 1 cinnamon raisin bar, diced Directions: Prepare oatmeal according to the directions on the package. Cook and stir in the diced bar. Serve...

Ingredients: Blissful Wellness Raspberry Jell-O Blissful Wellness Vanilla Pudding Water Blueberries Raspberries Directions: Prepare Blissful Wellness Raspberry Jell-O as directed on each individual package, depending on how many servings you want...

Ingredients: 1 packet Amaretto hot chocolate mix 8 to 10 oz. boiling water 1 tsp. sugar-free butterscotch topping ¼ tsp. butter extract Directions: Add Amaretto mix to boiling water. Stir in the...

There's never been a better, tastier way to lose belly fat than with this sumptuous cheesecake breakfast smoothie recipe. Wait, cheesecake for breakfast and weight loss in one package? Almost...

Ingredients 1 packet Blissful Wellness Lemonade Fruit Drink 1 packet unflavored Know gelatin 8 oz. cold water 3 Tbsp. vinegar 1 Tbsp. horseradish ¾ cup Zucchini, unpeeled and shredded Directions Combine Lemonade...

Ingredients 1 packet Blissful Wellness Pancake Mix 1 packet Blissful Wellness Vanilla or Strawberry shake/pudding mix ⅓ cup berries (blueberries, raspberries, strawberries) 1 Tbsp. fat-free whipped topping Directions Prepare pancake mix according...