Desserts

Gingerbread Lava Cake

Ingredients: 1 packet Gingerbread mug cake mix 2tbsp. Walden Farms Caramel Dip 1.5 oz. water 1tsp Walden Farms Chocolate Syrup Directions: Mix Gingerbread mug cake mix with water in a bowl. Pour half of mixture in mug, Put layer of caramel dip, Pour remaining mug cake...

Low Carb Cereal Bar Recipe

Ingredients 2 packs Blissful Wellness cereal I used the honey nut cereal 6 tbsp almond butter can substitute for sunflower seed butter 6 tbsp agave nectar Instructions 1.                  Line a baking tray with baking paper and set aside. 2.                  In a large mixing bowl, add your dry cereal and set aside. 3.                  Stovetop or...

low carb Peanut Butter Parfait
Peanut Butter Parfait

Ingredients: Rotw 4: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up bar on the bottom. Mix the nutmeg and vanilla extract in ¼ cup of the...

low carb dessert recipes
Low Carb Jello Parfait

Ingredients: Blissful Wellness Strawberry Banana jello mix– any flavor works.  Feel free to change it up with your favorite gelatin flavor. Boiling Water Coconut Milk – you can also use almond milk, half & half. You could even use sugar-free coffee creamer, if you like,...

Butterscotch pudding pops

Ingredients 1 pack Blissful Wellness old fashioned butterscotch Instructions follow directions on back on the box. Put mixture in popsicle holder and place sticks in the top after that put in freezer for about 25 to 30 mins. Once the pops are complete frozen pull one out and...

Hot Chocolate No Bake Balls

Ingredients: ·         ½ packet Blissful Wellness Variety Hot Chocolate mix ·         1 cup rolled oatmeal ·         ¼ cup honey ·         ¼ cup peanut butter ·         Pinch of Salt Directions: ·         In a large mixing bowl, combine all ingredients. Use a tablespoon to scoop out mixture. Wet hands and form into balls. Place on wax paper and chill to desired...

Peanut Butter Parfait
Peanut Butter Parfait

  Ingredients: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up bar on the bottom. Mix the nutmeg and vanilla extract in ¼ cup of the yogurt and...

low carb mug cake recipe
Chocolate Caramel Lava Cake

Ingredients: 1 packet Chocolate Mug Cake 2tbsp. Walden Farms Caramel Dip 1.5 oz. water 1tsp Walden Farms Chocolate Syrup Directions: Mix Chocolate mug cake with water in a bowl. Pour half of mixture in mug, Put layer of caramel dip, Pour remaining mug cake mixture. Cook...

chocolate oatmeal
Holiday Chocolate Oatmeal Delight

Ingredients: 1 packet oatmeal with apple and cinnamon 1 packet chocolate pudding mix 5 oz. water (or more) ½ cup low-carb ice cream, optional Directions: Prepare oatmeal according to package directions. In a separate bowl, combine the pudding mix with 5 ounces of water. Combine the...

Hot Chocolate No Bake Balls

Ingredients: ½ packet Blissful Wellness Mocha Hot Chocolate mix 1 cup rolled oatmeal ¼ cup honey ¼ cup peanut butter Pinch of Salt Directions: In a large mixing bowl, combine all ingredients. Use a tablespoon to scoop out mixture. Wet hands and form into balls. Place...