Desserts

Chocolate Coconut Ice Cream

Ingredients: 1 Blissful Wellness Chocolate Coconut Bar, chopped 1 packet Blissful Wellness Chocolate Shake/Pudding Mix ½ cup ice cubes 6 oz. plain soy milk Directions In a blender, crush ice cubes to achieve an icy consistency. Add remaining ingredients; blend until mixed. Remove from blender and...

Chia Lemon Razzy Pudding

Ingredients: 1 Packet Blissful Wellness Lemon Razzy Fruit Drink mis 2 cups plain Greek yogurt 1 cup Almond milk 2 cups fresh or frozen raspberries 2 tbsp. lemon peel, raw 4 tbsp. lemon juice ½ cup Chia seeds Directions: Prepare Lemon Razzy fruit drink as directed on package. Mash raspberries lightly. Combine all ingredients...

Chocolate Peanut Butter Cheesecake

Ingredients: 1 Blissful Wellness Peanut Butter Soft Bar 1 Packet Cheesecake 2 oz. cold water Directions: Mash Peanut Butter bar. Combine half of the bar with cheesecake mix and cold water. Chill in refrigerator for approximately 5-10 minutes. Top with remaining Peanut Butter Bar crumble. Serve. Nutrition Information: Calories 290 -...

Strawberry and Banana Parfait

Ingredients 1 packet Banana Shake/Pudding mix 4 oz. cold water ½ cup fresh or frozen strawberries, thawed, divided 1 Tbsp. fat-free whipped topping Directions Mix together cold water and pudding mix. Place half of pudding in a parfait glass. Add ¼ cup strawberries on top. Spoon a second layer of...

Mint Chocolate Raspberry Passion

Ingredients 1 packet Raspberry Hot Chocolate mix 3 oz. cold water 4 oz. raspberries (frozen or fresh) 1 Tbsp. whipped topping 3 to 4 drops mint extract Directions Rinse raspberries if fresh and pat dry. Prepare Raspberry Hot Chocolate mix with 3 oz of water and add mint extract. Fold in raspberries...

Peanut Butter Parfait

Ingredients: 1 Peanut Butter Crispy bar, cut up ⅛ tsp. nutmeg ¼ tsp. vanilla extract ½ cup lowfat plain yogurt, divided Directions: Using a glass bowl or cup, place ⅓ of the cut up bar on the bottom. Mix the nutmeg and vanilla extract in ¼ cup of the yogurt and...

keto jello salad
Fruity-Tooty Salad 

Ingredients: 1 packet peach mango drink mix 1 packet unflavored Knox gelatin 8 oz. cold water 1 Tbsp. vinegar  Dash of clove spice ⅛ tsp. cinnamon ½ cup peaches, unsweetened and water packed ¼ tsp. Stevia 1 packet peach mango drink mix 1 packet unflavored...

keto rice pudding recipe
Just Like Rice Pudding

Ingredients: 1 packet New York cheesecake pudding mix3 Tbsp. 1% cottage cheese2 Tbsp. lowfat Ricotta cheese¼ tsp. cinnamon4 oz. cold water Directions: Mix all ingredients together to desired consistency. Serve.  Nutritional Facts Calories 138 -- Protein 20g -- Carbohydrate 10g -- Fat 3g -- Fiber 1g ...

Cinnamon Oatmeal Cookie Gelato

INGREDIENTS: 1 packet Blissful Wellness Cinnamon Hot Chocolate 6 oz. plain soy milk 1 Blissful Wellness Cinnamon Raisin Protein Bar ¾ cup Ice ¼ tsp. Cinnamon ¼ tsp. Nutmeg ¼ tsp. Vanilla Extract DIRECTIONS: Crush ice cubes in a blender to achieve an icy consistency. Add all...

Strawberry Cheesecake Ice Cream

Ingredients: ½ cup ice cubes 1 packet California strawberry pudding mix 6 oz. plain soy milk 1 strawberry cheesecake bar, chopped Directions: In a blender, crush ice cubes to achieve an icy consistency. Add remaining ingredients; blend until mixed. Remove from blender and put into a bowl....