ROASTED ASPARAGUS WITH BALSAMIC GLAZE

07 Jun ROASTED ASPARAGUS WITH BALSAMIC GLAZE

Lose Belly Fat fast with this great tasting side dish.  Easily made and a great part of your weight loss plan.

INGREDIENT ITEMS

  • 1 pound fat spears of asparagus, snap off bottoms
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • Salt & pepper to taste

DIRECTIONS

  1. Preheat oven to 450F.
  2. Measure olive oil and vinegar onto a rimmed baking sheet.
  3. Use a vegetable peeler to trim away some skin, in stripes, from the stem ends of the spears.
  4. Using your hands, roll the spears in the oil and vinegar until coated all over.
  5. Season with salt and pepper.
  6. Roast for 7 – 10 minutes (it goes fast) until the desired tenderness.

Prep Time:

10 minutes

Cook Time:

10 minutes

Ready In:

20 minutes

NUTRITION FACTS

  • Calories: 53
  • Total Fat: 4 grams
  • Saturated Fat: 1 gram
  • Carbohydrates: 5 grams
  • Fiber: 2 grams
  • Protein: 2 grams