SPICED BLACK CURRANT SMOOTHIE

07 Jun SPICED BLACK CURRANT SMOOTHIE

Lose Belly Fat fast with this great tasting drink.  A new twist on an old smote favorite.

INGREDIENT ITEMS

  • 1 Packet of French Vanilla Mix
  • 8 Ounces of Cold Water
  • 1 Ounce of Fresh or Frozen Blueberries
  • 2 Tablespoons of Plain Yogurt
  • 1/4 Teaspoon of Apple Cider Vinegar
  • 1-2 Dashes of Cayenne Pepper to Taste
  • 1 Teaspoon of Blackberry Extract
  • 1/2 Cup of Ice

DIRECTIONS

  1. Combine all ingredients in a blender and blend until smooth. Serve

Prep Time:

10 minutes

Cook Time:

0

Ready In:

10 Minutes

NUTRITION FACTS

  • Calories: 124
  • Protein: 15 grams
  • Carbs: 13 grams
  • Fat: 0 grams
  • Fiber: 2 Grams