Eggnog

keto eggnog recipe

Eggnog

Ingredients:

  • 1 packet French vanilla shake mix
  • 4 oz. soy milk
  • ½ cup crushed ice 
  • ⅛ tsp. cinnamon
  • ¼ tsp. ground nutmeg
  • ½ cup Egg Beaters 

Directions:

Blend all ingredients together; serve chilled. 

Nutritional Facts

Calories 278 – Protein 39g – Carbohydrate 17g – Fat 7g – Fiber 0g