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Peanut Butter Parfait - Blissful Wellness | Jacksonville Weight Loss Clinic
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Peanut Butter Parfait

05 Mar Peanut Butter Parfait

Posted at 03:00h in Desserts by

Ingredients:

1 Peanut Butter Crispy bar, cut up

⅛ tsp. nutmeg

¼ tsp. vanilla extract

½ cup lowfat plain yogurt, divided

Directions:

Using a glass bowl or cup, place ⅓ of the cut up bar on the bottom. Mix the nutmeg and vanilla extract in ¼ cup of the yogurt and add on top of the bar. Add another ⅓ of the bar followed by the remaining yogurt. Sprinkle the rest of the bar on top for an excellent presentation. Enjoy!

Nutritional Facts Calories 150 — Protein 15g — Carbohydrate 18g — Fat 2.5g — Fiber 1g

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