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ROASTED ASPARAGUS WITH BALSAMIC VINAIGRETTE - Blissful Wellness | Jacksonville Weight Loss Clinic

ROASTED ASPARAGUS WITH BALSAMIC VINAIGRETTE

07 Jun ROASTED ASPARAGUS WITH BALSAMIC VINAIGRETTE

Posted at 22:32h in Blissful Eating Healthy Recipes, Salads, Side Dish by Skinny

Lose Belly Fat fast with this great tasting asparagus dish! You won’t believe how great this tastes and helps you lose weight.

INGREDIENT ITEMS

1 pound fat spears of asparagus, woody ends snapped off
1 tablespoon olive oil
1 tablespoon Walden Farms® Balsamic Vinegar
Salt & pepper to taste

DIRECTIONS

Preheat oven to 450F
Measure olive oil and vinegar and add pour onto a rimmed baking sheet
Trim away some skin from the stem ends of the spears with a vegetable peeler.
Roll the spears in the oil and vinegar until coated all over.
Season with salt and pepper.
Roast for 7 – 10 minutes (watch closely as it goes fast) until the desired tenderness.

Prep Time:

30 minutes

Cook Time:

7 – 10 minutes

NUTRITION FACTS

Calories: 45
Protein: 2 grams
Total Fat: 4 grams
Sat Fat: 1 grams
Carbs: 4 grams
Fiber: 2 grams
Net Carb.: 2 grams
Sodium: 2 miligrams
Cholesterol: 0