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NAUGHTY OR NICE EGGS - Blissful Wellness | Jacksonville Weight Loss Clinic

NAUGHTY OR NICE EGGS

NAUGHTY OR NICE EGGS

Eggs are a part of any important WEIGHT LOSS DIET.   High in protein, eggs are the tasty way to achieve your goals.

INGREDIENT ITEMS

  • 12 eggs, hard boiled
  • 1/3 cup Walden Farms Amazin Mayo
  • 2 T prepared mustard (yellow or brown)
  • 1/4 cup sugar-free sweet pickle relish, or dill pickle relish
  • Salt (about 1/4 teaspoon, or to taste)
  • Pepper to taste
  • Garnish ideas: chopped chives. Paprika, or cayenne pepper if you’re feeling daring!

DIRECTIONS

  1. Split hard-boiled eggs, and remove the yolks.
  2. Mash the yolks with a fork, and mix in all other ingredients.
  3. Fill the cavities in the egg white, smoothing the mixture over the top.
  4. Chill, garnish and serve!

Prep Time:

10 minutes

Cook Time:

12 minutes

Ready In:

30 minutes

NUTRITION FACTS

  • Protein: 3 grams
  • Carbs: <.6 grams
  • Fat: 5 grams
  • Calories: 59