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Strawberry and Banana Parfait - Blissful Wellness | Jacksonville Weight Loss Clinic
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Strawberry and Banana Parfait

26 Apr Strawberry and Banana Parfait

Posted at 14:33h in Desserts by

Ingredients

1 packet Banana Shake/Pudding mix

4 oz. cold water

½ cup fresh or frozen strawberries, thawed, divided

1 Tbsp. fat-free whipped topping

Directions

Mix together cold water and pudding mix. Place half of pudding in a parfait glass. Add ¼ cup strawberries on top. Spoon a second layer of pudding on top of fruit. Garnish with additional strawberries and whipped topping.

Nutritional Facts Calories 130 – Protein 15g – Carbohydrate 13g – Fat 2g – Fiber 1g

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