01 Apr Spicy Cream of Broccoli Soup
1 packet cream of broccoli soup mix
¼ cup broccoli, cooked
Dash of garlic powder
Dash of cayenne pepper
Nutmeg, to taste
Purée broccoli in blender. Combine soup mix, water (per package directions), and spices in a small bowl. Stir in puréed broccoli. Microwave on medium heat (70%) for 60 seconds. Serve.
Nutritional Facts Calories 100 – Protein 15g – Carbohydrate 9g – Fat 0g – Fiber 1g