07 Jun MASHED “FAUX-TATOES”
If you want best weight loss, enjoy this wonderful high protein side dish that are as good as regular mashed potatoes. We dare you to tell the difference!
INGREDIENT ITEMS
- 1 large head Cauliflower
- 4 T butter
- 4 oz parmesan cheese
- 1/3 C mayonnaise (preferably canola or olive oil based)
- 1 tsp chicken bullion
- 1 tsp horseradish
- 1 tsp rosemary
- 1/2 tsp garlic powder
- Salt & pepper to taste
DIRECTIONS
- Microwave cauliflower and butter in a microwave-safe dish for 6 – 9 minutes until very soft.
- Do not drain.
- Grate parmesan cheese over cauliflower.
- Add chicken bullion, horseradish and herbs.
- Season with salt and pepper.
- Mash with a mixer or stick blender.
- Stir in mayonnaise and serve.