10 Dec Peanut Butter Parfait
1 Peanut Butter Crispy bar, cut up
⅛ tsp. nutmeg
¼ tsp. vanilla extract
½ cup lowfat plain yogurt, divided
Using a glass bowl or cup, place ⅓ of the cut up bar on the bottom. Mix the nutmeg and vanilla extract in ¼ cup of the yogurt and add on top of the bar. Add another ⅓ of the bar followed by the remaining yogurt. Sprinkle the rest of the bar on top for an excellent presentation. Enjoy!
Nutritional Facts Calories 150 — Protein 15g — Carbohydrate 18g — Fat 2.5g — Fiber 1g