The following is only part of the extensive information we offer as part of our physician-directed weight loss programs in Jacksonville. The Recommended Daily Allowances are said to be an adequate level of intake of the essential nutrients needed to maintain health and a balanced, healthy diet for “practically all healthy persons.” Who are these “healthy persons”? People who:

  • Have high or low body weight
  • Have chronic illness
  • Have heavy work stress
  • Are taking medication
  • Drink alcohol
  • Have a regular Intake of caffeine
  • Do chronic dieting
  • Are exposed to pesticides

To add to the problem, the diet of many Americans is getting worse. Surprised? The fact is that many of us do not even receive the RDA of all essential nutrients from our food.

For more important balanced, healthy diet information, please browse our other article links below. You may also be interested in our Vitamin Line, specially formulated for our customized weight loss plans in Jacksonville.

Eating a Balanced, Healthy Diet… Do you really Need Vitamin Supplements?

Vitamin Thoughts from the Medical Community

The Modern Farming Industry and Vitamins

Recommendations for Promoting Optimal Health

Recommended Daily Allowances (RDA’s)

At Blissful Wellness Medical Weight Loss Centers of Jacksonville, we take the mystery out of achieving your fitness goals. In addition to offering a variety of physician-directed weight loss programs in Jacksonville, experience exceptional Patient Care and “Get Skinny” at Northeast Florida Internal Medicine.