Refreshing Pineapple Orange Splash

low carb orange drink

Refreshing Pineapple Orange Splash

Looking for a refreshing and low-carb beverage option? Look no further than this easy Ginger Ale Pineapple Orange Drink recipe! Simply mix ginger ale (or diet 7-Up) with our high protein pineapple orange fruit drink mix, and serve over ice. With only 2g of carbohydrates and 100 calories per serving, this beverage is a guilt-free way to quench your thirst. Plus, it also provides a surprising 17g of protein and 1g of fiber per serving, making it a great option for those looking to boost their protein intake while staying hydrated.


8 oz. ginger ale or diet 7-Up

1 packet high protein pineapple orange fruit drink mix

3 to 4 ice cubes


Stir ginger ale into the drink mix. Serve over ice.

Nutritional Facts

Calories 100 — Protein 17g — Carbohydrate 2g — Fat 0g — Fiber 1g