SEARED SESAME LIME TUNA

07 Jun SEARED SESAME LIME TUNA

Posted at 22:14h in Blissful Eating Healthy Recipes, Main Dish by D P

If you want best weight loss, enjoy this wonderful high protein lunch or dinner. Easy to make and great tasting too.

INGREDIENT ITEMS

1 1/2 pounds tuna steaks, cut into sixteen 1- to 1 1/4-inch cubes
1 tablespoon olive oil
1 tablespoon soy sauce
2 teaspoons minced garlic
1 3/4 teaspoons grated lime peel
2 teaspoons black and white sesame seeds
Cooking spray
8 8- to 10-inch wooden skewers, soaked in water 30 minutes

DIRECTIONS

Prepare barbecue (medium-high heat) or preheat grill pan to medium-high.
oss first 5 ingredients in bowl.
Season with salt and pepper. Roll cubes in sesame seeds.
Grill or broil kebabs until tuna is just opaque in center, turning kebabs often, about 6 minutes total.