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PORK POT LUCK - Blissful Wellness | Jacksonville Weight Loss Clinic
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PORK POT LUCK

07 Jun PORK POT LUCK

Posted at 22:16h in Blissful Eating Healthy Recipes, Main Dish by

Lose Belly Fat fast with this great tasting main dish.  You won’t believe how great this dish tastes!

INGREDIENT ITEMS

  • 12oz Pork Tenderloin
  • ¼ tsp Olive Oil
  • ½ cup Chopped Onion
  • ½ cup Red Bell Peppers Chopped
  • 1 cup of Shredded Cabbage
  • 1 Medium Tomato
  • ½ cup Blissful Wellness Chicken Bullion
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 Clove garlic

DIRECTIONS

  1. In a nonstick skillet, brown pork 2 to 3 minutes per side over medium-high heat.
  2. Remove pork.
  3. Add oil, onion, garlic, and red pepper, sautéing for 3 to 5 minutes or until onion softens.
  4. Reduce heat to medium.
  5. Stir in cabbage, tomato, broth, and spices.
  6. Add chops to skillet. Cook 10 minutes more, stirring occasionally.

NUTRITION FACTS

  • Calories: 256
  • Fat: 7g
  • Sat Fat: 2g
  • Cholestoral: 110mg
  • Sodium: 347mg
  • Carbs : 11g
  • Fiber: 3g
  • Protein: 37g
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